Elements Of Breath
Therapeutic, Restorative Breathwork
Certified Breath Coach Training
Integrity • Professionalism • Lineage
A 12-week training blending ancient lineage, modern science and real-world facilitation for future facilitators, healers and leaders.
2026 is full but if you’d like to be on the waiting list for 2027, shoot us a message: sacredalchemykarlyn@gmail.com
July 10th – Oct 1st, 2026 – FULL
Commencing with the 4 day non-residential, in-person training immersion,
July 10th – 13th at the Hobart breathing Space, Tasmania
(the remaining 11 weeks are taught live, online)
Super Early Bird ~ $3,725 (Sold Out)
Early Bird ~ $4,225 – until April 30th
Standard ~ $4,725
Payment plan available on Early Bird, please get in touch to discuss
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A Training Grounded in Ancient Lineage, Backed by Science, Built on Integrity
A science-backed, trauma-aware breath coach certification for modern facilitators, therapists, coaches and healers who want to safely and confidently guide others into transformative breath experiences.
Join a global movement of breath coaches who guide healing, ease stress, and empower others.
Become a Certified Breath Coach in 2026.
“The quality and depth of this training
surpassed my expectations.”
Dave R ~
Gestalt Therapist, Sound Healer, Circle Facilitator
“Before I’d completed the training, I had clients wanting to book in and pay me for sessions”
Grace R ~
Physiotherapist, Women’s Embodiment Coach
A Professional Breath Coach Training for Those Ready to Lead With
Skill, Confidence & Integrity
Breathwork is rapidly becoming the ‘new yoga’ and one of the most effective and accessible tools for nervous-system regulation, emotional resilience and support for stress and overwhelm.
But the industry is changing and people are looking for professionals who are skilled, ethical, embodied and appropriately trained.
Are you ready to join a revolutionary movement powered by the breath?
Elements of Breath is a comprehensive 12-week, professionally recognised certification
Accredited and recognised nationally and internationally, blending modern breath science, somatic psychology, trauma-informed practice and real-world facilitation skills ~ so you can guide breathwork with clarity, confidence, professionalism and care.
This is more than learning techniques.
This is learning to lead transformation safely.
TRAINING FORMAT ~ HOW THE TRAINING WILL UNFOLD:
- 200+ hour training, taken over a 12 week period. A combination of an in-person training intensive, online education and group meetings, short answer tests and assignments and case studies
- This 12 week course will start with a 4 day non-residential retreat, based in Hobart, Tasmania. This deep, experiential learning retreat will completely overhaul your relationship to the breath. This will be personally transformative and you’ll also practice taking others through breathwork journeys.
- The 6 Module curriculum will unfold online for the remaining 11 week
- Fortnightly Live Zoom Teachings with Karlyn and Guest Teachers (all recorded) and a buddy-system for shared learning
- Membership to the training WhatsApp group for peer support and collaboration
- Additional education from experts of various breathwork, somatic and psychotherapeutic modalities
Elements of Breath is proudly recognised by the following organisations:
International Breathwork Foundation (IBF) ~ Organisational Member
International Institute for Complementary Therapists (IICT) ~ Recognised Training Provider
Your qualification carries professional credibility, ethical grounding and international recognition.
Prerequisites
Some previous personal experience of breathwork sessions is required – this means having had a number of 1:1 or group breathwork experiences.
A commitment to your own personal growth
A genuine desire to support others from a foundation of safety, integrity and professionalism
Important: * This training teaches the foundations of breathwork – the full, conscious breath but not the Conscious Connected Breath. To learn and share the Conscious Connected Breath in a therapeutic context requires a minimum of 400 hours training to become a Breathwork Practitioner or Therapist. This standard has been set by the Global Professional Breathwork Alliance and has been in place for over 25 years.
The Australian Breathwork Association upholds these standards in Australia.
This Training Is Perfect For:
Health Professionals & Psychotherapists
Allied health therapists
Yoga teachers & movement educators
Coaches, mentors & holistic practitioners
Healers, somatic guides & bodyworkers
Anyone called to share Conscious Breath safely and skillfully
Why Do This Training?
Because breathwork is powerful and people need professionals who are appropriately trained, trauma-aware and grounded in real skill, not shortcuts. This training gives you the depth, safety and credibility the industry now expects. You’ll gain:
02 Trauma-aware, ethical facilitation skills
03 Confidence to guide safe, transformative sessions
04 A nationally + internationally recognised certification
If you want to lead breathwork responsibly and professionally, this is the standard.
Meet Your Lead Facilitator
Karlyn Digitalis
Welcome, I’m Karlyn, a trauma-sensitive Breathwork and Bodywork Specialist devoted to creating safe, transformative spaces for trauma recovery, healing and empowerment. I specialise in weaving breath science, somatic therapy and lineage-based techniques to support individuals and future facilitators.
With over 20 years of experience working in the field of complimentary health, I hold a government-accredited Diploma in Health as a Breathwork Mastery Practitioner, complemented by advanced training in Pranayama, Yoga, Life Coaching, Yoni Mapping Therapy, Tantric Bodywork, Sexual Awakening, and trauma-informed practice. My work blends professional knowledge with embodied wisdom, offering a grounded, compassionate, and deeply integrative approach to every session and training.
Breathwork has been part of my own healing since I was 19 (now 50), and has helped me move through depression, anxiety, disordered eating and body dysmorphia, Motherhood, divorce and perimenopause. This lived experience has also shaped the way I teach: practical, compassionate and deeply human.
Over the decades, I’ve supported a diverse range of clients, many navigating trauma, chronic stress, burnout, or significant life transitions. My approach focuses on nervous system regulation, emotional integration, and reconnecting people with their innate capacity to heal, encouraging resilience, self-awareness, and lasting wellbeing.
Throughout my career, I have contributed to the breathwork profession through committee roles with the International Breathwork Foundation, the British Rebirth Society, and currently the Australian Breathwork Association. I’ve also travelled internationally to attend Global Inspiration Conferences, continuing to deepen my knowledge and connection within the global breathwork community. One of my missions is to see breathwork recognised within Allied Health so this work becomes accessible to everyone, regardless of circumstance.
I’m an insured Professional Member and Recognised Training Provider with the International Institute of Complementary Therapists (IICT), dedicated to delivering ethical, trauma-informed, and high-quality care. My practice is fully inclusive, grounded in integrity, and committed to creating a safe, affirming environment for people of all backgrounds, including LGBTQIA+, BIPOC, and neurodivergent communities.
By the end of this training you will be skilled in:
Breath Foundations
- Automatic vs Conscious Breathing
- Breath mechanics + physiology
- Breath and the nervous system
Lineage-Informed Practices
- Rooted in yogic principles
- Conscious breath sequences
- Somatic breath processes
Trauma-Informed Facilitation
- Safety • Consent • Boundaries
- Recognising emotional activation
- Stabilising techniques
Client Facilitation Skills
- Session structure
- Breath assessments
- Progressive sequences
- Guiding private 1:1 breath sessions
- Practitioner ethics + scope of practice
Integrating Breath Into Your Work
How to use breath tools in:
- Counselling & coaching sessions
- Yoga + movement classes
- Somatic therapies
- Psychotherapy
- Bodywork + healing practices
- Wellness and corporate settings
Start Your Breath Coach Training
‘From the very first in-person immersion, something within me was rewoven. Four months later, that weaving has unfolded into profound and life-altering transformation’
Emma B
Social Worker, Women’s Circle Facilitator
‘Karlyn’s breathwork course was deeply nourishing. She created a beautifully held, safe container to heal through gentle trauma-informed breathwork techniques.
Her approach was so nurturing and she had a strong understanding of trauma and how to be sensitive to people’s past experiences. I’d highly recommend Karlyns’ work and look forward to diving in again. Thank you so much’
Steph Wallace
Yoga Facilitator & Somatic Counsellor
‘I LOVED the Breath Coaching course! I found it so amazing that something as simple – and what we do all the time – as breathing, could be so rich, deep and offer some profound insights. I really enjoyed our regular contact and feeling supported to learn new breath practices and having the time to ask questions and share what I noticed.
I also enjoyed how gentle it all felt as well. I felt a little sad when our time together ended and wanted to say a big thank you for what I learned, your support and the course.’
Kate Dillon
Doula, Shakti Yoga & Dance Teacher, Canberra
LET’S MEET YOUR GOALS
BECOME A certified breath coach
Whether you’re here to expand your professional toolkit, deepen your personal practice, or step into a new path as a Breath Coach, this training is designed to support your growth at every level.
We meet your goals by grounding the work in three pillars: Lineage, science and heart-led professionalism.
You’ll learn breathwork that is safe, transformative and trauma-aware. Practices that help people stabilise their nervous system, learn new breathing techniques, process emotions and reconnect with themselves.
These are the tools your clients, students or community are increasingly seeking.
In a world marked by burnout, overwhelm and emotional dysregulation, breathwork is becoming one of the most accessible ways to support healing and resilience.
And as a Certified Breath Coach, you’ll be able to guide this change ~ ethically, confidently and with skill.
This 12-Week training gives you the structure, embodiment and mentorship to meet your goals while empowering others to meet theirs.
FAQs
How long is the training?
12 weeks, starting with a 4 day in-person training intensive ~ fully supported with live online teaching components, mentoring, case studies and structured coursework.
Is it suitable for beginners?
You don’t need to be an expert but you must have some personal breathwork experience.
Will I be certified?
Yes! Upon graduation, you’ll receive a recognised Breath Coach Certification supported by international organisations and be able to practice as an insured professional.
Can I integrate this into my existing profession?
Absolutely! Coaches, psychotherapists, health professionals, yoga teachers, counsellors, healers, bodyworkers and corporate facilitators all integrate breath tools easily.
Is there support after graduation?
Yes – mentoring pathways, community support and opportunities to refine your skills.
Super Early Bird ~ $3,725 (Sold Out)
Early Bird ~ $4,225 – until April 30th
Standard ~ $4,725
Payment plans available, please get in touch to discuss
$500 non-refundable deposit upon booking is essential
APPLY & PAY DEPOSIT HERE
All enquiries: sacredalchemykarlyn@gmail.com